How to protect yourself from corona
1. Take care of hygiene
After going anywhere, touching anything, coughing or sneezing, wash hands thoroughly with soap for at least 20 seconds. Where you cannot wash your hands, use hand sanitizer with 60% alcohol.
2. Be sure to wear a mask
To avoid Corona, if you go to a crowded area, do not forget to wear a mask. If you are facing difficulty in maintaining physical distance at any place, then cover your nose and mouth there. Don’t forget to follow the rules of mask.
3. Pay attention when you travel
If it is not necessary, avoid going to crowded and infected areas. Follow the rules related to travel and isolation. Encourage yourself and others to follow the guidelines. This can prevent Covid.
4. Make sure to maintain ventilation
Keep proper ventilation in the room. As far as possible, keep doors and windows open. This will clean the air inside the house and the viruses present in the air will also reduce. This will provide relief even in case of respiratory problems.
5. Keep yourself updated
Keep complete information about what updates are coming regarding Corona. Follow the guidelines of official health organizations. Stay away from wrong information also. Take care of yourself and protect yourself from diseases.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
